Constipation is defined as passing hard, dry stool or having fewer than three bowel movements a week. One of the most common digestive complaints in the United States, constipation affects most people at some point in their lives.<br />Some people experience short-term constipation, caused by temporary changes in diet, travel, stress, or surgery, while others have chronic constipation (persisting for several weeks or longer).<br />If you have chronic constipation, you likely know how it can significantly affect the quality of your life.<br /><br />Subscribe to our Channel and Watch your Favorite "Healthy" & "Beauty" Tips as much as you wish!►►https://youtu.be/d-vW5D9cXqo
